The Essentials Things to Do to Not Get Infected by Virus

Because of the latest outbreak that took many lives, we need to be careful. There are essentials things to do to not get infected by virus that you should know to protect not only yourself, but for those who live around you too.

Wash your hands regularly

Washing your hands regularly for at least 20 seconds with soap or alcohol-based hand rub can protect you from viruses on your hand

Which is better, washing your hands or wearing gloves to protect against viruses?

The Essentials Things to Do to Not Get Infected by Virus wearing-gloves

According to WHO, “Regularly washing your bare hands offers more protection”. Because you can still pick up virus contamination on gloves.

Social distancing

Maintain at least 1 meter (3 feet) with people who are unwell. If you are too close to the people who is coughing or sneezing, you can breathe in the droplets.

Stop touching your eyes, nose and mouth

Your hands touches too many surfaces and possibly pick up viruses. Once your hands contaminated, you can potentially transfer the virus to your eyes, nose, or mouth. Wash your hands after touching something, especially in a place that you visit.

Practice the best respiratory hygiene

To protect others, make sure you covering mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose the tissue immediately. You need to do this because many viruses spreading from droplets, like flu, and cold.


Seek medical care as soon as you can if you have fever, cough, and difficulty breathing. This will protect you and help prevent spread of viruses and other infections.

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